| LHQ- Life, Health & Quality Weight Management Solutions Transitions is a weight mangement and life style choice based on low GI foods. TheTransitions program is science based with clinical studys. The Transitions Lifestyle System focuses on the glycemic index (GI) of foods. The GI is a measurement of the impact carbohydrates have on your blood sugar levels. When blood sugar rapidly rises, your insulin levels also rise, triggering a metabolic switch that signals your body to store body fat. By eating low-glycemic index foods, the body will have more energy, feel mroe satisfied and have fewer cravings. The Transitions Lifestyle system is the only weight-management system that focuses on body composition. The philosophy is that muscle dictates metabolism. Visit the Transitions Web Site at www.lhqdanceforce.transitionslife.com Science Based Weight Mangament Courses Available in Private or Group settings. Cost is depending on if it is a group or private coaching. Take control today!!  | |||||||||||||||||
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